I have wanted to feel healthier for a while now. For some reason motivation has kicked in. I am tired of being exhausted everyday by 3 or 4. I have made some changes to my lifestyle. I am eating more protein and I am actually getting more exercise. I am only walking 2-3 miles every other day but I feel better. I started August 4, and have already lost 10 lbs. this is a picture of the track from the other night. It keeps me motivated. That and some of the pictures hubby took of me this summer. Lol 


No comments:
Post a Comment