Shelley's book

36lbs lighter

Half way there

These pictures were taken in August 2013...(Norm Always takes pics of me walking away...lol)

These were taken on November 5th 2013.  25lbs lighter.  I feel so much better and have more energy.  I would like to lose another 24lbs.. Must keep trudgin along.  It has not been easy, But seeing the results keeps me motivated...I do not call it a diet.. I have adapted to a healthier lifestyle. 

A change.....

I have wanted to feel healthier for  a while now.  For some reason motivation has kicked in. I am tired of being exhausted everyday by 3 or 4. I have made some changes to my lifestyle.  I am eating more protein and I am actually getting more exercise.  I am only walking 2-3 miles every other day but I feel better. I started August 4, and have already lost 10 lbs. this is a picture of the track from the other night. It keeps me motivated.  That and some of the pictures hubby took of me this summer.  Lol 

looking for this cookie recipe...

Pam's Birthday Present

It sure has been a while...  This past weekend was a busy one..  Last night we had a wedding for a good friend of mine from work..  This is the album i made for her.. I can post it now since she has seen it,.. Then today was my New Nieces Baptism... I cannot believe she is 2 1/2 mos old already...